Ruminate on the nature of your health today. It’s easy to neglect it in our fast-paced world. A nutritious diet is essential to good health. So eat foods high in protein and complex carbohydrates. Learn to differentiate between good and harmful fats. A turkey burger with brown rice and salad has all the good stuff, and won’t plug up your arteries.
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Today’s Free Sample Reading: The Year of the Horse is a time of positivity and luck! Get a preview of what the year holds for you!
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Gemini Daily FoodScopes for January 31, 2014
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